KEEP MOVING TO FIGHT MEMORY LOSS

KEEP MOVING TO FIGHT MEMORY LOSS

November is National Alzheimer’s Disease Awareness Month, and employees at Reliv International’s headquarters here in Chesterfield, Mo. have shown their support by donating $689 to research. In addition to giving generously, there are many things you can do to support the cause and keep your gray matter in top shape. Movers and Shakers Research has shown that it is not one […]

Healthy Joint Habits

Healthy Joint Habits

According to the Centers for Disease Control and Prevention, one in five adults in the U.S. are diagnosed with arthritis – making it the most common disability in the country. The CDC projects 45% of adults will contract arthritis in their lifetime. Risk increases with excess weight, insufficient physical activity, and joint injury. Joint cartilage becomes thinner and more vulnerable […]

HEALTHY BONES AND JOINTS

HEALTHY BONES AND JOINTS

Get Moving for Healthier Bones and Joints In addition to good nutrition, exercise is a vital part of good health. A regular, active lifestyle reduces the risk of heart disease, stroke, diabetes, and high blood pressure, and it helps lower cholesterol and controls your weight. ●  Osteoporosis is a condition in which the bones weaken and lose density, becoming thin, […]

CELEBRATE HEALTHY WOMEN WITH SOYSENTIALS

CELEBRATE HEALTHY WOMEN WITH SOYSENTIALS

Many women spend their time caring for others while balancing education and career demands. With increasingly busy schedules, the concerns women have about their own health can fall by the wayside. May, Women’s Health Care month, is a great time for women to take stock of health goals, risk factors, family history and nutritional intake. This month, take time to […]

FEELING FULLER WITH FIBER

FEELING FULLER WITH FIBER

April is IBS Awareness Month and a great time to take a look at how much fiber is in your diet. It’s estimated that the average adult eats only 15 grams of dietary fiber per day. How much fiber do you need? The FDA recommends that adult women eat 25 grams per day and men should get about 38 grams (about […]

Lift for a Better Life

Lift for a Better Life

Strength training offers strong benefits to your body inside and out. Muscles Having stronger muscles not only helps you lug more grocery bags at once, it also increases your flexibility and balance. Poor balance often contributes to falls and broken bones in older people, which can lead to disabilities and life-threatening complications. A study showed post-menopausal women who progressively strength […]

MANAGING MEN’S HEALTH

MANAGING MEN’S HEALTH

The basics of good health are well known: eat a healthy diet, be physically active, don’t smoke, etc. Still, regular health checkups and screenings for men can fall low on the priority list. It’s certainly not enjoyable to think about potential health problems, but in many cases early detection is critical to the success of treatment for maladies common to […]

SCIENCE & HEALTH TODAY: BLOOD SUGAR MANAGEMENT

SCIENCE & HEALTH TODAY: BLOOD SUGAR MANAGEMENT

November is American Diabetes Month. The CDC’s National Diabetes Statistics Report estimates that 9.3% of the U.S. population 20 years or older, or 29.1 million people, have diabetes. Those under 20 years old with diabetes number about 208,000. For all of these individuals, monitoring blood glucose is an important daily concern — and should be a priority for all of […]

RELIV INTRODUCES BREAKTHROUGH APPROACH TO OPTIMAL KIDS’ NUTRITION

RELIV INTRODUCES BREAKTHROUGH APPROACH TO OPTIMAL KIDS’ NUTRITION

LunaRich soy powder delivers over five times key bioactive component The most advanced nutritional formula for children just moved up a grade. Reliv Now® for Kids has added LunaRich™ healthy soy powder! Reliv Now for Kids goes beyond ordinary children’s nutritional supplements to deliver key nutrients essential to the development of a child’s brain, eyes and nervous system. And with the addition of LunaRich […]

RAISING HEALTHY KIDS

RAISING HEALTHY KIDS

Unhealthy Eating What parent hasn’t given in to a child’s request for a fast food kid’s meal? The occasional indulgence is fine every now and then. Unfortunately, more and more children are getting most of their meals on-the-go. A Rutgers State University research study found that families are eating fewer nutritious meals together and dining more outside of the home. […]